How Does Proper Goal Setting Aid In The Grieving Process?

By: Myles O'Riordan
Friday, August 20, 2021

Almost all of us will have set some goals for ourselves at some point or during another time. It helps give us some direction and urges us to achieve something. Goal setting gives us the confidence that we can work towards something and actually accomplish it. What most people who are grieving don’t realize is that goal setting can also help in the grieving process.

Goal Setting When You Are Grieving

At Wagg Funeral Home we encourage clients to consider doing this:

  • It can seem incredibly challenging to manage day-to-day activities when you lose a loved one. However, you should try to set some attainable goals for yourself. It will catalyze you to complete tasks or activities you need to do.
     
  • When you accomplish your goal, it gives you something solid to work towards and the healing happens quickly.

It’s crucial that you write down your goals as it helps you focus on something other than your grief. If you feel that you are stumbling at some point, you can read what you have written and get back on track quickly. It’s never easy to deal with the loss of a loved one and when you set goals for yourself, you challenge the negative vibes, think more positively, and move forward with a better mindset.

We know that it can be difficult to manage grief and its why our expert team is here to help you in every way possible. Our experienced funeral director can also provide some counseling and show you how to manage your grief in a better way.

If you would like any further information, feel free to call us and speak with the funeral director at Wagg Funeral Home. We can also help you preplan a funeral service and help you with details about the different services available. 

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Wagg Funeral Home: Providing Compassionate and Professional Funeral Services in Port Perry

When the time comes to say goodbye to a loved one, choosing a funeral home that provides compassionate support and understands your needs is essential. At Wagg Funeral Home, we have been a trusted ...

How Port Perry Funeral Homes Provide Compassionate Support for Families During Difficult Times

When dealing with the loss of a loved one, families often find themselves overwhelmed with decisions and arrangements while simultaneously coping with their grief. In these challenging times, funer...

Navigating the Financial Aspects of Funeral Services in Canada

Navigating the financial aspects of funeral services can be overwhelming, especially during a time of loss. Many families are left wondering about the costs associated with a basic funeral service ...

Cremation vs. Burial: Understanding Your Options in Canada

Deciding between cremation and burial is a significant choice that many Canadians face when planning for end-of-life arrangements. As funeral costs continue to rise, understanding the financial imp...

Affordable Cremation: What is the Least Expensive Option

Planning for a loved one’s cremation is a deeply emotional experience. As you navigate this challenging time, managing the financial aspects of cremation can add another layer of stress. Understand...

How Much Does it Cost to Cremate Someone in Ontario?

Cremation is becoming a more popular choice for families in Ontario due to its flexibility, simplicity, and cost-effectiveness compared to traditional burial. However, understanding the cost of cre...

The True Cost of Saying Goodbye: What You Need to Know About Funeral Expenses in Ontario

Saying goodbye to a loved one is one of life’s most challenging moments. Amidst the emotional turmoil, the practical aspects of planning a funeral can often feel overwhelming. In Ontario, the cost ...

Does the Ontario Government Help with Funeral Costs? Exploring State Assistance and Financial Support

Losing a loved one is emotionally challenging, and the financial implications of funeral expenses can exacerbate this stress for grieving families. In Ontario, funeral costs can be substantial, pro...

What is the Most Expensive Part of a Funeral?

To explore the intricacies of funeral expenses and provide a comprehensive guide for families facing these decisions during a sensitive time, it's essential to delve deeper into the cost breakdown ...

Do I Have to Use a Burial Vault for Burial?

When planning a burial, many decisions need to be made, and one of the more common questions is whether or not to use a burial vault. This decision can impact both the cost and the logistics of a f...